National Counselor Exam (NCE)

What is the primary goal of existential therapy?

1. To improve behavioral outcomes

2. To treat anxiety disorders

3. To find meaning in life

4. To develop interpersonal skills

The correct answer is: To find meaning in life

The primary goal of existential therapy is to help individuals find meaning in their lives. This therapeutic approach emphasizes the importance of self-discovery and personal exploration, focusing on themes such as freedom, choice, and the search for authentic existence. Existential therapists encourage clients to confront their fears, challenges, and the inherent meaninglessness of life, guiding them to create their own values and take responsibility for their choices. This process often leads to greater self-awareness and personal growth, ultimately helping clients to lead more fulfilling and meaningful lives. In contrast, while improving behavioral outcomes is a goal in certain therapeutic modalities, it does not specifically capture the essence of existential therapy. Additionally, treating anxiety disorders and developing interpersonal skills can be relevant in therapy, but these are not the central focus of existential therapy. Instead, existential therapy is distinctively centered on exploring meaning and purpose as a core aspect of the human experience.